/

Welcome, what do you need today?

Today--:--
Focus sessions0finished today
Memos0saved on this device
Novel progress–
Game bests02048 score

Your tools

Tap ☆ on any tool below to pin it here

All tools

Tap ☆ to pin a tool to the top

Recent memos

Tip of the day

Lishan's Utility · your files stay in your browser · About · Privacy · Terms · ContactPress Ctrl K anywhere to jump to a tool

Mental Health Support: Mood Check-in, Self-Checks and Help

Check in with how you feel, get a personal plan for what you're going through, and find help when you need it.

  • Mood check-in and 14-day history
  • Guided support and a personal plan
  • Self-checks, coping tools and hotlines

Free, no sign-up. Works on phones and computers.